Less stress

Software development is a dynamic specialty in which a lot has changed. The ever-changing technique and work pressure is high. How do you find peace in times or pressure? How do you reduce stress and create a balance in your busy life? In this training we offer you curriculum to work with.

Employees who have too much on their plate and feel like they have to little time to meet their deadlines, no longer think in terms of solutions. Thinking about how something can be better or thinking about how to solve something, rest and peace in the head is needed. Continuing this path ensures less efficient employees. Employees who feel the freedom to consciously reflect on what they need to solve a particular problem are many times more effective and feel better about themselfs. And that benefits the work floor.

For whom
For developers who want to learn how to deal with work pressure in a constructive way.

This session is interactive, you won’t need a laptop


Session info:

Speaker: Chantal Samson

Mindfulness trainer voor bedrijven at samsonc8

Date: 13 March 2019

Time: 13:30 - 17:00

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